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Taking Care of Yourself and Others 

Mental Health Reflections
The Church of England has published a series of reflections on how to cope with anxiety and loneliness in the face of the Covid-19 pandemic.   Read the 13 daily reflections here.  They have also provided five tips for tackling loneliness and isolation. Click here

During this difficult time, it is important to take care of yourself and those around you.  Click here for some helpful information.

If you need help click here for other useful contacts  


Karen Stirrup, 01/04/2020