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Taking Care of Yourself and Others 

Mental Health Reflections
The Church of England has published a series of reflections on how to cope with anxiety and loneliness in the face of the coronavirus pandemic.   Read the 13 daily reflections here.  They have also provided five tips for tackling loneliness and isolation. Click here

During this difficult time, it is important to take care of yourself and those around you.  Click here for some helpful information.
 

If you need help click ere for other useful contcts  


 

Karen Stirrup, 01/04/2020